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Group fitness • Martial Arts • Self Defense • Personal Training

DISCOUNTS AVAILABLE FOR MULTIPLE PACKAGES!

  • Martial Arts
    South Korean Self-defense
    Mon, Tue, Wed, Thu
  • Group Fitness
    Groups lead by a certified trainer building strength inside and out.
    Mon, Tue, Wed, Thu, Fri
  • Personal Training
    Work on you!
    Call for details
  • Self-Defense
    fitness and self defense combined
    Tue, Thu
  • Tiny Champions
    3 to 5 year old martial arts
    Mon, Wed

YOUR FITNESS GUIDES

Work Out With A Certified Trainer

CORE TRAINING

Get Your Heart Working

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FLEXIBILITY TRAINING

Go For It!

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STRENGTH TRAINING

It’s More than Sit Ups

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No upcoming events at the moment
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