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Group fitness • Martial Arts • Self Defense • Personal Training

DISCOUNTS AVAILABLE FOR MULTIPLE PACKAGES!

  • South Korean Self-defense

    Mon, Tue, Wed, Thu
  • Groups lead by a certified trainer building strength inside and out.

    Mon, Tue, Wed, Thu, Fri
  • Work on you!

    Call for details
  • fitness and self defense combined

    Tue, Thu
  • 3 to 5 year old martial arts

    Mon, Wed

YOUR FITNESS GUIDES

Work Out With A Certified Trainer

CORE TRAINING

Get Your Heart Working

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FLEXIBILITY TRAINING

Go For It!

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STRENGTH TRAINING

It’s More than Sit Ups

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