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Our Services

  • Martial Arts

    South Korean Self-defense

    Mon, Tue, Wed, Thu

    1 hr

  • Group Fitness

    Groups lead by a certified trainer building strength inside and out.

    Mon, Tue, Wed, Thu, Fri

    1 hr

  • Personal Training

    Work on you!

    1 hr

  • Self-Defense

    fitness and self defense combined

    Tue, Thu

    1 hr

  • Tiny Champions

    3 to 5 year old martial arts

    Mon, Wed

    30 min

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